In today's digital world, understanding the influence of technology on our psychological well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex link between screen time, stress, and overall well-being. This understandin

The enormous influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we continuously interact with {anunprecedented amount of information, our brains face to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decre